holly crawford

I am a fan of Holly Crawford’s book “The Three Levels of Self-Awareness,” because it touches on a very important concept when it comes to our awareness of our own wellbeing. This book is a fun read and an excellent way to understand how the subconscious works.

This is the book that I’ve been reading in detail, and I’m loving it. I can’t recommend it enough.

Its a simple concept: If we don’t have a self-awareness of what we’re doing, then we can’t see the consequences we’re having. You don’t have to do anything to cause an outcome, it all just takes place in your head when you do something. If you don’t have self-awareness, then you can’t see the consequences you’re having.